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Beef and Macaroni with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
5.572g
28%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
5.665g
Cholesterol
64mg
21%
Sodium
979mg
43%
Total Carbohydrate
29.64g
11%
Dietary Fiber
1.2g
4%
Sugars
3.62g
Protein
23.49g
Vitamin D
-
Calcium
121mg
9%
Iron
2.78mg
15%
Potassium
342mg
7%
Vitamin A
37mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
344
Fat
13.83g
Carbs
29.64g
Prot
23.49g
There are 344 calories in 1 cup of Beef and Macaroni with Cheese Sauce (Mixture).
Calorie Breakdown: 37% fat, 35% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup 344
1 package prepared 1743

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  View More Macaroni and Cheese Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Lean Ground Beef
Beef
Ground Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Macaroni or Noodles with Cheese and Beef
Beef with Barbecue Sauce (Mixture)
Scallops and Noodles with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
  View More
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