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Scallops and Noodles with Cheese Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
15.05g
19%
Saturated Fat
5.107g
26%
Trans Fat
-
Polyunsaturated Fat
3.131g
Monounsaturated Fat
5.17g
Cholesterol
81mg
27%
Sodium
728mg
32%
Total Carbohydrate
24.17g
9%
Dietary Fiber
1.1g
4%
Sugars
4.82g
Protein
30.62g
Vitamin D
-
Calcium
305mg
23%
Iron
4.17mg
23%
Potassium
607mg
13%
Vitamin A
166mcg
18%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (38%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
361
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Fat
15.05g
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Carbs
24.17g
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Prot
30.62g
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| There are 361 calories in 1 cup of Scallops and Noodles with Cheese Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 27% carbs, 35% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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