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Scallops with Cheese Sauce (Mixture)
per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , 1 oz - 41kcal ,
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Nutrition Facts
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Scallops and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal , 1 oz - 46kcal ,
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Nutrition Facts
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Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 1 cup of raw, yield cooked - 291kcal , 1 oz of cooked - 62kcal ,
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Nutrition Facts
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Shrimp and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g
Other sizes: 1 serving - 349kcal , 100 g - 156kcal , 1 oz - 44kcal ,
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Nutrition Facts
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Beef and Macaroni with Cheese Sauce (Mixture)
per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Prot: 23.49g
Other sizes: 1 package of prepared - 1743kcal , 1 serving - 344kcal , 100 g - 140kcal ,
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Nutrition Facts
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Sausage and Rice with Cheese Sauce (Mixture)
per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Prot: 23.57g
Other sizes: 1 serving - 532kcal , 100 g - 218kcal , 1 oz - 62kcal ,
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Nutrition Facts
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Meatballs with Sauce (Mixture)
per 1 meatball with sauce - Calories: 81kcal | Fat: 5.28g | Carbs: 0.11g | Prot: 7.76g
Other sizes: 1 serving - 333kcal , 1 cup - 444kcal , 100 g - 189kcal ,
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Chicken or Turkey with Cheese Sauce (Mixture)
per 1 cup - Calories: 446kcal | Fat: 24.29g | Carbs: 8.44g | Prot: 46.20g
Other sizes: 1 serving - 335kcal , 100 g - 185kcal , 1 oz - 52kcal ,
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Nutrition Facts
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Veal with Butter Sauce (Mixture)
per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g
Other sizes: 1 piece with sauce - 154kcal , 100 g - 156kcal , 1 oz - 44kcal ,
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Nutrition Facts
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
Other sizes: 1 oz - 49kcal , 100 g - 174kcal ,
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Nutrition Facts
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