| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (2-1/2" dia) |
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.394g
Cholesterol
3mg
1%
Sodium
25mg
1%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.3g
1%
Sugars
1.25g
Protein
0.56g
Vitamin D
-
Calcium
9mg
1%
Iron
0.23mg
1%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.94g
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Carbs
4.26g
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Prot
0.56g
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| There are 27 calories in 1 2-1/2" Rye Pancake. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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