| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
6.19g
2%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
2.69g
Vitamin D
-
Calcium
12mg
1%
Iron
0.79mg
4%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.05g
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Carbs
6.19g
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Prot
2.69g
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| There are 35 calories in 1 ounce of Royal Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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