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Kidney Beans (with Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
22.8g
8%
Dietary Fiber
6.4g
23%
Sugars
0.32g
Protein
8.67g
Vitamin D
-
Calcium
28mg
2%
Iron
2.94mg
16%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.5g
Carbs
22.8g
Prot
8.67g
There are 127 calories in 100 grams of Kidney Beans (with Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 225

Related types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans
  View More Beans Nutritional Info

See also:

Kidney Beans (with Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  View More
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