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Western Family

Dark Red Kidney Beans

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
34.00g
12%
Dietary Fiber
11.0g
39%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 17 08:14 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1g
Carbs
34g
Prot
14g
There are 200 calories in 1 cup (250 ml) of Western Family Dark Red Kidney Beans.
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

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Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans
Green String Beans
  View More Beans Nutritional Info
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