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1 cup chopped

Roasted Unsalted Peanuts

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
773
 
% Daily Values*
Total Fat
65.57g
84%
Saturated Fat
9.101g
46%
Trans Fat
-
Polyunsaturated Fat
20.721g
Monounsaturated Fat
32.534g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
25.16g
9%
Dietary Fiber
9.2g
33%
Sugars
5.53g
Protein
35.05g
Vitamin D
-
Calcium
117mg
9%
Iron
2.43mg
14%
Potassium
907mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(773 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
773
Fat
65.57g
Carbs
25.16g
Prot
35.05g
There are 773 calories in 1 cup of chopped Roasted Unsalted Peanuts.
Calorie Breakdown: 71% fat, 12% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 32 nuts serving 163
1 cup, in shell, edible yield 296
100 g 581
1 cup chopped 773
1 cup halved and whole 848
1 cup, NFS 848

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info

See also:

Compliments Unsalted Roasted Peanuts
Selection Unsalted Dry Roasted Peanuts
Dry Roasted Unsalted Almonds
Roasted Salted Peanuts
Roasted Unsalted Hulled Sunflower Seeds
  View More
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