| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz (3 kernels) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.01g
5%
Dietary Fiber
1.4g
5%
Sugars
3.01g
Protein
0.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
69
|
|
Fat
0.62g
|
|
Carbs
15.01g
|
|
Prot
0.9g
|
| There are 69 calories in 1 ounce (3 kernels) of Roasted European Chestnuts. |
| Calorie Breakdown: 8% fat, 87% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
