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Nutrition Facts
Serving Size 1 1/2 oz
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
2.859g
14%
Trans Fat
-
Polyunsaturated Fat
8.947g
Monounsaturated Fat
7.709g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.95g
4%
Dietary Fiber
6g
21%
Sugars
-
Protein
7.21g
Vitamin D
-
Calcium
421mg
32%
Iron
6.28mg
35%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
20.41g
Carbs
10.95g
Prot
7.21g
There are 240 calories in 1 1/2 ounces of Roasted and Toasted Whole Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 160
100 g 565

Related types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info

See also:

Whole Sesame Seeds
Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Toasted Sesame Bread
  View More
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