| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.38g
6%
Dietary Fiber
4.3g
15%
Sugars
0.63g
Protein
6.39g
Vitamin D
-
Calcium
24mg
2%
Iron
1.9mg
11%
Potassium
385mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
0.3g
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Carbs
17.38g
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Prot
6.39g
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| There are 96 calories in 1 ounce of Red Kidney Beans. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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