| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
980
% Daily Values*
Total Fat
67.81g
87%
Saturated Fat
23.95g
120%
Trans Fat
-
Polyunsaturated Fat
7.031g
Monounsaturated Fat
30.074g
Cholesterol
304mg
101%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.96g
Vitamin D
-
Calcium
86mg
7%
Iron
3.9mg
22%
Potassium
1520mg
32%
Vitamin A
9mcg
1%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
980
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Fat
67.81g
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Carbs
0g
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Prot
85.96g
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| There are 980 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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