Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
3.748g
Monounsaturated Fat
7.007g
Cholesterol
35mg
12%
Sodium
1211mg
53%
Total Carbohydrate
15.99g
6%
Dietary Fiber
1.5g
5%
Sugars
10.83g
Protein
20.44g
Vitamin D
-
Calcium
161mg
12%
Iron
2.3mg
13%
Potassium
467mg
10%
Vitamin A
139mcg
15%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (50%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
16.34g
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Carbs
15.99g
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Prot
20.44g
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| There are 289 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
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