| Food database and calorie counter |
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Pork and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
12.76g
16%
Saturated Fat
2.487g
12%
Trans Fat
-
Polyunsaturated Fat
4.724g
Monounsaturated Fat
4.774g
Cholesterol
39mg
13%
Sodium
783mg
34%
Total Carbohydrate
21.14g
8%
Dietary Fiber
4.1g
15%
Sugars
10.05g
Protein
15.86g
Vitamin D
-
Calcium
56mg
4%
Iron
1.82mg
10%
Potassium
469mg
10%
Vitamin A
39mcg
4%
Vitamin C
16.7mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (44%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
12.76g
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Carbs
21.14g
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Prot
15.86g
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| There are 258 calories in 1 cup of Pork and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 32% carbs, 24% prot. |
Common serving sizes:
Related types of Pork:
See also:
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Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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