Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.727g
Monounsaturated Fat
3.229g
Cholesterol
16mg
5%
Sodium
558mg
24%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.7g
3%
Sugars
4.99g
Protein
9.42g
Vitamin D
-
Calcium
74mg
6%
Iron
1.06mg
6%
Potassium
215mg
5%
Vitamin A
64mcg
7%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (50%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
133
|
|
Fat
7.53g
|
|
Carbs
7.37g
|
|
Prot
9.42g
|
| There are 133 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
