Food database and calorie counter |
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1 oz, with bone cooked, lean only (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked, lean only (yield after bone removed) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.537g
Cholesterol
9mg
3%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.39g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
25
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Fat
1.12g
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Carbs
0g
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Prot
3.39g
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There are 25 calories in 1 ounce, with bone of cooked, lean only Pork Spareribs (Lean Only Eaten). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone cooked, lean only (yield after bone removed) |
25 |
1 oz, with bone cooked (yield after bone and fat removed) |
29 |
1 small (yield after cooking, bone and fat removed) |
37 |
1 medium (yield after cooking, bone and fat removed) |
53 |
1 large (yield after cooking, bone and fat removed) |
68 |
1 small cut (yield after cooking, bone and fat removed) |
115 |
1 medium cut (yield after cooking, bone and fat removed) |
160 |
100 g |
205 |
1 large cut (3 ribs varied size per cut) (yield after cooking, bone and fat removed) |
205 |
1 cup boneless, cooked |
275 |
Related types of Ribs:
Related types of Pork:
See also:
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