| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
23.6g
30%
Saturated Fat
8.93g
45%
Trans Fat
-
Polyunsaturated Fat
2.15g
Monounsaturated Fat
10.21g
Cholesterol
78mg
26%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.09g
Vitamin D
-
Calcium
31mg
2%
Iron
0.99mg
6%
Potassium
259mg
6%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
286
|
|
Fat
23.6g
|
|
Carbs
0g
|
|
Prot
17.09g
|
| There are 286 calories in 100 grams of Pork Spareribs (Whole). |
| Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
