| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.604g
3%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.788g
Cholesterol
18mg
6%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.34mg
2%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.75g
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Carbs
0g
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Prot
5.6g
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| There are 40 calories in 1 ounce of Pork Shoulder (Arm Picnic, Lean Only). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Pork:
See also:
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