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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.907g
15%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
3.502g
Cholesterol
73mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.22g
Vitamin D
-
Calcium
14mg
1%
Iron
0.99mg
6%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.02g
Carbs
0g
Prot
24.22g
There are 176 calories in 3 ounces of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
3 oz 176
100 g 207
1 lb 939

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Chop
Pork
Ground Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
  View More
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