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Chicken Dark Meat (Roasting, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.43g
12%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
3.31g
Cholesterol
75mg
25%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.33mg
7%
Potassium
224mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
8.75g
Carbs
0g
Prot
23.25g
There are 178 calories in 100 grams of Chicken Dark Meat (Roasting, Cooked, Roasted).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 cup chopped or diced 249

Related types of Roast Chicken:

Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting)
Chicken Light Meat (Roasting)
Roasted Dark Turkey Meat
  View More
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