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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.51g
3%
Dietary Fiber
1.9g
7%
Sugars
0.25g
Protein
2.57g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.15g
Carbs
7.51g
Prot
2.57g
There are 42 calories in 1 tablespoon of Pinto Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
100 g 347
1 cup 670

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans
  View More Beans Nutritional Info

See also:

Pinto Bean Soup
Refried Bean Dip
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More
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