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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
26.22g
10%
Dietary Fiber
9g
32%
Sugars
0.34g
Protein
9.01g
Vitamin D
-
Calcium
46mg
4%
Iron
2.09mg
12%
Potassium
436mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
0.65g
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Carbs
26.22g
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Prot
9.01g
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| There are 143 calories in 100 grams of Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
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