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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.076g
5%
Trans Fat
-
Polyunsaturated Fat
4.042g
Monounsaturated Fat
2.757g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
19.05g
7%
Dietary Fiber
4.7g
17%
Sugars
0.64g
Protein
6.52g
Vitamin D
-
Calcium
32mg
2%
Iron
1.32mg
7%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.34g
Carbs
19.05g
Prot
6.52g
There are 176 calories in 100 grams of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking).
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 cup 313

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Black Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Added in Cooking)
  View More
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