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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
670
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
0.442g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
120.72g
44%
Dietary Fiber
29.9g
107%
Sugars
4.07g
Protein
41.34g
Vitamin D
-
Calcium
218mg
17%
Iron
9.79mg
54%
Potassium
2688mg
57%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(670 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
670
Fat
2.37g
Carbs
120.72g
Prot
41.34g
There are 670 calories in 1 cup of Pinto Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
100 g 347
1 cup 670

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Pinto Bean Soup
Refried Bean Dip
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More
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