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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
1.44g
7%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.869g
Cholesterol
8mg
3%
Sodium
167mg
7%
Total Carbohydrate
13.66g
5%
Dietary Fiber
2g
7%
Sugars
5.56g
Protein
5.72g
Vitamin D
-
Calcium
130mg
10%
Iron
0.71mg
4%
Potassium
226mg
5%
Vitamin A
48mcg
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
3.02g
Carbs
13.66g
Prot
5.72g
There are 85 calories in 100 grams of Oat Bran Cereal made with Milk.
Calorie Breakdown: 26% fat, 52% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 cup cooked 210

Related types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Related types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

See also:

Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran
  View More
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