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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
0.712g
Cholesterol
177mg
59%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.36g
Vitamin D
-
Calcium
259mg
20%
Iron
2.49mg
14%
Potassium
1175mg
25%
Vitamin A
95mcg
11%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
3.13g
Carbs
0g
Prot
87.36g
There are 399 calories in 1 pound of Northern Pike (Fish).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
3 oz 75
100 g 88
1/2 fillet 174
1 lb 399

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Baked or Broiled Pike
Fried Battered Pike
Fried Floured or Breaded Pike
Cooked Pike
Gefilte Fish
  View More
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