| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
2.253g
11%
Trans Fat
-
Polyunsaturated Fat
3.304g
Monounsaturated Fat
4.529g
Cholesterol
59mg
20%
Sodium
371mg
16%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.49g
Vitamin D
-
Calcium
80mg
6%
Iron
1.17mg
6%
Potassium
277mg
6%
Vitamin A
25mcg
3%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
10.9g
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Carbs
8.25g
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Prot
20.49g
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| There are 217 calories in 100 grams of Cooked Pike. |
| Calorie Breakdown: 46% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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