Food database and calorie counter  

1 large scoop/dip

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 large scoop/dip
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.123g
Cholesterol
3mg
1%
Sodium
57mg
2%
Total Carbohydrate
23.22g
8%
Dietary Fiber
0g
0%
Sugars
18.14g
Protein
3.98g
Vitamin D
-
Calcium
130mg
10%
Iron
0.04mg
0%
Potassium
183mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.43g
Carbs
23.22g
Prot
3.98g
There are 109 calories in 1 large scoop/dip of Nonfat Frozen Yogurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yogurt
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Low Fat Vanilla Frozen Yogurt
Chapman's Canadian Peaches and Cream Frozen Yogurt
Chapman's Super Sandwich Frozen Yogurt
Chapman's Canadian Blueberries & Cream Frozen Yogurt
Chapman's Vanilla Bean Gelato
President's Choice Blue Menu Kefir Smoothie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.