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Nonfat Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.068g
Cholesterol
3mg
1%
Sodium
107mg
5%
Total Carbohydrate
31.29g
11%
Dietary Fiber
0g
0%
Sugars
31.28g
Protein
7.93g
Vitamin D
-
Calcium
275mg
21%
Iron
0.13mg
1%
Potassium
353mg
8%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.25g
Carbs
31.29g
Prot
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie Breakdown: 1% fat, 79% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
1 small scoop/dip 52
1 medium scoop/dip 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Chocolate Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yogurt
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Nonfat Chocolate Yogurt
Frozen Yogurt (Flavors Other Than Chocolate)
  View More
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