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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.116g
Cholesterol
3mg
1%
Sodium
54mg
2%
Total Carbohydrate
21.91g
8%
Dietary Fiber
0g
0%
Sugars
17.11g
Protein
3.75g
Vitamin D
-
Calcium
123mg
9%
Iron
0.04mg
0%
Potassium
173mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
0.41g
Carbs
21.91g
Prot
3.75g
There are 103 calories in 100 grams of Nonfat Frozen Yogurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Lowfat Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yogurt
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  View More
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