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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.033g
Cholesterol
1mg
0%
Sodium
15mg
1%
Total Carbohydrate
6.21g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
1.06g
Vitamin D
-
Calcium
35mg
3%
Iron
0.01mg
0%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.12g
Carbs
6.21g
Prot
1.06g
There are 29 calories in 1 ounce of Nonfat Frozen Yogurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yogurt
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  View More
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