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1 medium scoop/dip

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.093g
Cholesterol
2mg
1%
Sodium
43mg
2%
Total Carbohydrate
17.53g
6%
Dietary Fiber
0g
0%
Sugars
13.69g
Protein
3g
Vitamin D
-
Calcium
98mg
8%
Iron
0.03mg
0%
Potassium
138mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.33g
Carbs
17.53g
Prot
3g
There are 82 calories in 1 medium scoop/dip of Nonfat Frozen Yogurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yogurt
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  View More
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