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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
794mg
35%
Total Carbohydrate
80.4g
29%
Dietary Fiber
22.9g
82%
Sugars
1.01g
Protein
9.6g
Vitamin D
-
Calcium
40mg
3%
Iron
5.94mg
33%
Potassium
495mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
0.9g
Carbs
80.4g
Prot
9.6g
There are 334 calories in 100 grams of No Added Fat High Fiber Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (4-1/2" x 2-1/2" x 1/8") 37
1 oz 95
1 cup crushed 204
100 g 334

Related types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

High Fiber Multigrain Cookie
High Fiber Reduced Calorie Pancakes
Toasted Reduced Calorie High Fiber Rye Bread
Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
  View More
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