| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
49.04g
18%
Dietary Fiber
14g
50%
Sugars
0.62g
Protein
5.86g
Vitamin D
-
Calcium
24mg
2%
Iron
3.62mg
20%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
204
|
|
Fat
0.55g
|
|
Carbs
49.04g
|
|
Prot
5.86g
|
| There are 204 calories in 1 cup of crushed No Added Fat High Fiber Cracker. |
| Calorie Breakdown: 2% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
