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Crackers

Nutrition Facts
Serving Size 1 cracker, rectangular
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.426g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
0.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Crackers
 

Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 cracker, rectangular of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1 cup bite size 311
100 g 502

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Premium Plus Soda Crackers
No Name Snack Crackers
Breton Multigrain Crackers
Christie Multigrain Wheat Thins
Christie Toppables Crackers
  View More
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