Food database and calorie counter  

No Added Fat High Fiber Cracker

Nutrition Facts
Serving Size 1 cracker (4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.84g
3%
Dietary Fiber
2.5g
9%
Sugars
0.11g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.65mg
4%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
8.84g
Prot
1.06g
There are 37 calories in 1 No Added Fat High Fiber Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (4-1/2" x 2-1/2" x 1/8") 37
1 oz 95
1 cup crushed 204
100 g 334

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

High Fiber Multigrain Cookie
High Fiber Reduced Calorie Pancakes
Toasted Reduced Calorie High Fiber Rye Bread
Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RW Garcia Jalapeno Crackers
Town House Flip Sides
Carr's Table Water Black Pepper
Triscuit Parmesan Garlic Thin Crisps
Town House Original Crackers
Christie Mini Ritz


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.