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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
22.79g
8%
Dietary Fiber
6.5g
23%
Sugars
0.29g
Protein
2.72g
Vitamin D
-
Calcium
11mg
1%
Iron
1.68mg
9%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.26g
Carbs
22.79g
Prot
2.72g
There are 95 calories in 1 ounce of No Added Fat High Fiber Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (4-1/2" x 2-1/2" x 1/8") 37
1 oz 95
1 cup crushed 204
100 g 334

Related types of Crackers:

Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

High Fiber Multigrain Cookie
High Fiber Reduced Calorie Pancakes
Toasted Reduced Calorie High Fiber Rye Bread
Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
  View More
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