| Food database and calorie counter |
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Toasted Reduced Calorie High Fiber Rye Bread
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Nutrition Facts
| Serving Size |
1 regular slice |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
10.68g
4%
Dietary Fiber
3.2g
11%
Sugars
0.6g
Protein
2.4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.77g
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Carbs
10.68g
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Prot
2.4g
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| There are 54 calories in 1 regular slice of Toasted Reduced Calorie High Fiber Rye Bread. |
| Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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