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Wheat Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.26g
Protein
0.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Wheat Crackers
 

Nutritional Summary:

Cals
9
Fat
0.41g
Carbs
1.3g
Prot
0.17g
There are 9 calories in 1 Wheat Cracker.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 cracker thin square 9
1/2 oz 67
1 cup crushed 393
100 g 473

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Compliments Wheat Crackers
Kraft Stoned Wheat Thins Crackers
Great Value Thin Wheat Crackers
Whole Wheat Saltine Crackers
President's Choice Whole Wheat Soda Crackers
  View More
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