| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.98g
Monounsaturated Fat
1.305g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
13.51g
5%
Dietary Fiber
2.2g
8%
Sugars
0.11g
Protein
2.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.52mg
3%
Potassium
72mg
2%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.02g
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Carbs
13.51g
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Prot
2.08g
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| There are 84 calories in 100 grams of Multigrain Oatmeal (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 60% carbs, 9% prot. |
Common serving sizes:
Related types of Oatmeal:
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