| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.983g
Cholesterol
8mg
3%
Sodium
126mg
5%
Total Carbohydrate
7.3g
3%
Dietary Fiber
0.3g
1%
Sugars
0.27g
Protein
3.25g
Vitamin D
-
Calcium
24mg
2%
Iron
0.61mg
3%
Potassium
42mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
7.01g
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Carbs
7.3g
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Prot
3.25g
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| There are 106 calories in 1 ounce of Meat and Cheese Turnover. |
| Calorie Breakdown: 60% fat, 28% carbs, 12% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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