| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.47g
Cholesterol
5mg
2%
Sodium
72mg
3%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0.4g
1%
Sugars
0.24g
Protein
0.71g
Vitamin D
-
Calcium
9mg
1%
Iron
0.1mg
1%
Potassium
80mg
2%
Vitamin A
16mcg
2%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.67g
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Carbs
4.55g
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Prot
0.71g
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| There are 35 calories in 1 ounce of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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