Food database and calorie counter  

1 slice (3-1/3" x 3-1/3" x 1/8")

Lowfat Spiced Minced Chopped Ham

Nutrition Facts
Serving Size 1 slice (3-1/3" x 3-1/3" x 1/8")
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.287g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.97g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (24%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.66g
Carbs
0.6g
Prot
3.97g
There are 25 calories in 1 slice (3-1/3" x 3-1/3" x 1/8") of Lowfat Spiced Minced Chopped Ham.
Calorie Breakdown: 24% fat, 10% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 23
1 slice (3-1/3" x 3-1/3" x 1/8") 25
1 oz 31
100 g 110
1 cup pieces 152

Related types of Ham:

Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info

See also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chopped Ham (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Selection Black Forest Ham
Great Value Hickory Smoked Ham Butt Portion Bone-in
Selection Old Fashioned Smoked Ham
Lafleur Jambon Cuit
Olymel Jambon Fumé à L’Ancienne
Chef Georges Homestyle Cooked Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.