| Food database and calorie counter |
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Spiced Minced Chopped Ham and Pork (Canned)
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Nutrition Facts
| Serving Size |
1 slice (1/2" thick) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
15.16g
19%
Saturated Fat
5.104g
26%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
6.903g
Cholesterol
40mg
13%
Sodium
758mg
33%
Total Carbohydrate
2.62g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.64g
Vitamin D
-
Calcium
0mg
0%
Iron
0.36mg
2%
Potassium
233mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (77%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
15.16g
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Carbs
2.62g
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Prot
7.64g
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| There are 180 calories in 1 slice of Spiced Minced Chopped Ham and Pork (Canned). |
| Calorie Breakdown: 77% fat, 6% carbs, 17% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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