| Food database and calorie counter |
|
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
|
Nutrition Facts
| Serving Size |
1 slice (1/2" thick) |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
5.058g
25%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
7.034g
Cholesterol
43mg
14%
Sodium
539mg
23%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.12g
Vitamin D
-
Calcium
0mg
0%
Iron
0.36mg
2%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
24.5mg
27%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
167
|
|
Fat
14.31g
|
|
Carbs
1.94g
|
|
Prot
7.12g
|
| There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
