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Nutrition Facts
Serving Size 680 g
Amount Per Serving
Calories
1829
 
% Daily Values*
Total Fat
120.15g
154%
Saturated Fat
45.626g
228%
Trans Fat
-
Polyunsaturated Fat
3.486g
Monounsaturated Fat
53.266g
Cholesterol
612mg
204%
Sodium
2700mg
117%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
173.68g
Vitamin D
-
Calcium
163mg
13%
Iron
16.73mg
93%
Potassium
2054mg
44%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
91%
of RDI*
(1829 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Lean Ground Beef
 

Nutritional Summary:

Cals
1829
Fat
120.15g
Carbs
0g
Prot
173.68g
There are 1829 calories in 680 grams of Lean Ground Beef.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 75
1 medium meatball 75
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 237
100 g 269
1 cup cooked 331

Related types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Ground Beef
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Superstore Lean Ground Beef
Costco Lean Ground Beef
Walmart Lean Ground Beef
Ground Beef (90% Lean / 10% Fat)
Sobeys Lean Ground Beef
  View More
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