| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
17.01g
6%
Dietary Fiber
7.1g
25%
Sugars
0.63g
Protein
6.68g
Vitamin D
-
Calcium
41mg
3%
Iron
2.32mg
13%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
0.24g
|
|
Carbs
17.01g
|
|
Prot
6.68g
|
| There are 94 calories in 1 ounce of Kidney Beans. |
| Calorie Breakdown: 2% fat, 70% carbs, 28% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
