| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
1.947g
Cholesterol
38mg
13%
Sodium
606mg
26%
Total Carbohydrate
15.59g
6%
Dietary Fiber
0.7g
3%
Sugars
0.25g
Protein
11.85g
Vitamin D
-
Calcium
10mg
1%
Iron
1.25mg
7%
Potassium
138mg
3%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
4.69g
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Carbs
15.59g
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Prot
11.85g
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| There are 155 calories in 100 grams of Ham and Noodles (Mixture). |
| Calorie Breakdown: 28% fat, 41% carbs, 31% prot. |
Common serving sizes:
Related types of Ham:
See also:
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