| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.552g
Cholesterol
11mg
4%
Sodium
172mg
7%
Total Carbohydrate
4.42g
2%
Dietary Fiber
0.2g
1%
Sugars
0.07g
Protein
3.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.35mg
2%
Potassium
39mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.33g
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Carbs
4.42g
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Prot
3.36g
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| There are 44 calories in 1 ounce of Ham and Noodles (Mixture). |
| Calorie Breakdown: 28% fat, 41% carbs, 31% prot. |
Common serving sizes:
Related types of Ham:
See also:
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