| Food database and calorie counter |
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
8.599g
43%
Trans Fat
-
Polyunsaturated Fat
3.02g
Monounsaturated Fat
8.054g
Cholesterol
92mg
31%
Sodium
1723mg
75%
Total Carbohydrate
28.53g
10%
Dietary Fiber
2.7g
9%
Sugars
7.59g
Protein
32.41g
Vitamin D
-
Calcium
277mg
21%
Iron
2.43mg
14%
Potassium
535mg
11%
Vitamin A
166mcg
18%
Vitamin C
4.1mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (44%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
441
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Fat
21.52g
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Carbs
28.53g
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Prot
32.41g
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| There are 441 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 26% carbs, 30% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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